I am not going to write a long post today. My thought for the day is that you get your health in order. It is time to know what is going on in your body. In these pictures, I am getting tested for HIV, blood glucose, cholesterol, and a variety of other conditions. I also got an Pap smear done yesterday. I got a mammogram last week. It is time for us to come out of the shadows. We need to take ownership of our bodies. Recover and live.