Friday, May 31, 2013

A message I sent to a reader:

You absolutely can do it. Fuck your ego. Fuck shame or guilt or remorse. This is your life. This is your time. Be in the moment. You only have to get recovery right one time no matter how many times you have tried it. Let this be the time. Stop killing yourself and live. The body wants to breathe. It wants to live. Embrace life. Stop killing yourself over what others have done or will do. Now is the time. Let's do this. 


  1. Let's do this... thank you for not raw jawing or guilt trippin me about this relapse... I beat myself up a plenty already...the compassion and understanding REALLY HELP!!! I HAVE BEEN WANTING RECOVERY!!! And still relapse... This time only one drunk day... this has been my shortest relapse EVER!!! Maybe this IS the time... yes lets do this old friend of mine... Thank you for paving the way!!! Love, Melissa

  2. I'm so proud on you Tracy, already saw the documentary before and you keep on inspiring me to get clean.

    Thank you for responding on my blog a few months ago by the way, very nice of you! I wish you the best Tracy!