Let us all take one week to focus on the positive thing in our lives. I have been stewing in some negativity recently due to my own fears around getting older. I woke up today with a fresh perspective. I am challenging myself to live in solution for one full week. Instead of focusing on the negative, what if I focused on the positive as much as possible?! My tea is hot. I LOVE hot tea. My hair looks good today. a simple bit of happiness. My clothes are clean. My kids actually listened to me this morning. I got LOTS of hugs and kisses. My chair is pretty comfortable. I texted with a friend today who I love- a girl friend because I need some in my life. I did not use today. I am not even having a CRAVING to use. How remarkable is that? I need to appreciate it because tomorrow might be a different story. Live in the now. I MIGHT even save a life today. I've done it before. We can all work miracles if we do not use today.
I am letting the past steal from my present when sit and feel sorry for myself. Boo fucking hoo. No more. Not today. Not this week. Join me. Make a list. Set a goal. Take some action.